Beginner classes

Welcome and congratulations on your decision to try Yoga!

If this is your first time at our Center, consider yourself invited. Your first class is always free with us. Below see times and days for classes that are suitable for you if you are just starting out or looking to get back into Yoga. These classes will prepare you for all the other classes on the schedule.

Other classes suitable for beginners or those looking to get back into:

Monday 10-11:30 AM (Gentle), 5:30-7 PM, 7:30-8:45 PM

Tuesday 10 AM

Wednesday 5:45-7 PM (Gentle/restorative)

Thursday 8:30-9:45 AM, 5:45 -7 PM, 7:15-8:45 PM

Friday 10-11:30 AM 

Saturday 8:30-9:45 AM

Sunday 9:30-10:45 AM